I'm sorry I wasn't able to post very much this month. I had a family emergency that pulled me all the way across the country, and now that I'm home again in WA state, I've had to play a lot of catch up. I'll get back to regular posts about Yoga, health, wellness, and the journey to inner peace early next month.
In the meantime, please check out the 2nd edition of my book, Kundalini Rising, which is available through Amazon.com, in paperback or for Kindle e-readers. You can also buy it directly through the publisher, Kitsune Books. I am very pleased with the changes we've made since the first edition. The second book is beautiful, and I hope you will enjoy it.
I've been compiling subjects that my students have been asking me in classes lately. These will make up my next few posts. You can look forward to information and musings concerning prevention of cramping in classes, aging gracefully, and further discourse on one of the more popular posts from June all coming in August.
Thank you for dropping by. Namaste.